WHETHER because of a childhood habit of urging or circumstances, many students used to eat "junk food" junk food is synonymous with fast food becomes an option. There is also the custom of pocket in any restaurant with very cheap price, also poor nutrition.
When he entered the world of campus, you might think there would be no enough time in the day to collect the food is good for the body. Fortunately, many foods you can buy at the store to be processed into delicious and healthful foods.
In addition, these foods are also very affordable. What are the food ingredients referred to? Carefair quoted as saying on Thursday (11/2/2010), you should keep the basic foodstuffs such as bread (wheat bread healthier than white bread), pasta, eggs, low-fat milk, cream cheese, tomato, cheese, flour tortillas, favorite fruit, and sliced meats. All of these basic food was enough to create a main meal, and snacks.
If you want to make a practical breakfast, you can spread your favorite jam on wheat bread, or cream cheese. However, if you have more time in the morning, you can make a big breakfast dish of tortillas.
How to manage it, take the flour tortillas and heat in a pan of warm water. With the same container, sliced boiled eggs in your cooking tortillas. Then, add the grated cheese, and one tablespoon of sour cream. Leave a few minutes, and prepared a delicious breakfast in the morning!
As for other recipes that you can like the flour tortillas are Quesadilla, Mexican dishes are more popular with melted cheese, both in corn tortillas and flour tortillas. Quesadilla words of Spanish origin, meaning literally "a small object that contains cheese".
How do I create one? Simply take the flour tortillas and reheat in a saucepan. Add the sliced meat, and make sure that every slice of meat arranged horizontally at the top of the tortilla. Next, add a layer of grated cheese and top with another flour tortilla.
We recommend that you be careful when folding Quesadilla from one side to the other side. Then, go back and forth Quesadilla during the cooking process, so the cheese can melt inside. This recipe is perfect for lunch or light dinner.
As for the dinner menu at home, you can use wheat pasta. From cooking pasta cheese, spaghetti, until ravioli. You can create almost any kind of pasta you want. No need to bother cooking the sauce, you can simply buy pasta sauce available in supermarkets. Delicious, is not it?
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